In the kitchen, sodium bicarbonate is most commonly recognized for its role as a leavening agent in baking. When combined with an acid, such as vinegar or yogurt, it produces carbon dioxide gas, which causes dough to rise, giving baked goods their light and fluffy texture. A 25 ml solution of sodium bicarbonate can be used to react with acidic ingredients in recipes, enhancing the flavor and texture of cakes, cookies, and breads. Additionally, it can be used to tenderize meats and to neutralize acidity in recipes that may turn out too sour.
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In addition to health risks, bad preservatives can also lead to unpleasant side effects for some individuals. For example, sulfites are widely used in dried fruits, wines, and other products as preservatives. While they can be safe for the general public, sulfites can trigger severe allergic reactions in asthmatics and individuals sensitive to these compounds. Symptoms may include difficulty breathing, headaches, and skin reactions—an often overlooked area of concern.
The importance of stabilisers, thickeners, and gelling agents extends beyond mere texture enhancement. They play a significant role in food preservation. By maintaining the emulsion stability in dressings, for instance, these agents help prevent spoilage and extend shelf life. This is particularly important in today's fast-paced food environment, where consumers expect products to remain fresh for longer periods without compromising quality.
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