The main ingredient of turmeric that has attracted attention is Curcumin. There have been reports that the curcumin-like polyphenols have pharmaceutical properties, including helping control inflammatory responses, degenerative eye diseases, and even metabolic syndrome. Polyphenols are plant metabolites that help protect plants from ultraviolet rays, insects, bacteria and even viruses. They are also a source of bitterness, acidity, color, flavor, and oxidizing power.
Paprika is a spice blend made from a mixture of sweet ground peppers from the Capsicum annuum family such as bell pepper and hot chili peppers. There are three main types of paprika: smoked, sweet, and hot. Whichever type, this spice has a vibrant deep red color that features a smoky and fiery flavor with slightly sweet notes.