On the other hand, higher concentrations of oleoresin Capsicum are used in the production of pepper sprays and self-defense products. These formulations are designed to deliver a potent and intense level of spiciness, causing irritation to the eyes, skin, and respiratory system when used for self-defense purposes.
To be fair, “cayenne” actually describes a group of hot pepper varieties in the C. annuum species. Cayenne peppers range from long and curly, to short and straight, and many in between.
Paprika is a good source of vitamin E, which is an antioxidant that helps protect cells from damage. It also contains vitamin A, vitamin K, and vitamin B6. In addition, paprika has some minerals like zinc, magnesium, phosphorus, and potassium.
Every hot sauce delivers some amount of heat, but some have significantly more than others. Know your limits and choose your hot sauce accordingly. From mild and medium hot sauces that provide a barely noticeable hint of warmth to flaming-hot hot sauces that will have you begging for a cold glass of milk, there are plenty of options out there. Always review the label or website description before dousing any sauce on your food to avoid the tragic situation of ruining a perfectly tasty meal with something your taste buds just can’t muster.