


cayenne pepper chili powder. It is often used topically in creams and ointments to alleviate muscle and joint pain.


When the garlic is ready (about 30 minutes later, give or take 10 minutes depending on how cautious you’re being), add the salted chilies. Stir and let fry gently for another 5-10 minutes, again watching closely so as not to burn the oil and spices.
Crushed red pepper is a staple in many kitchens, known for its fiery and bold flavor. This spice is made from dried and crushed red chili peppers, including the seeds and flakes. As a result, it packs a punch of heat along with a distinct pepperiness that can awaken your taste buds.
One of the most well-known benefits of curcumin is its powerful anti-inflammatory properties. Chronic inflammation is linked to a variety of health issues, including arthritis, heart disease, and even cancer. Curcumin has been shown to reduce inflammation in the body by inhibiting the activity of inflammatory enzymes and cytokines.